The Importance of Preserving Ojas (Life Sap)!

Ojas, according to Ayurveda, means radiant, glowing and sound health. It is the essence of all the tissues (dhatus). In a fully grown up body, all the body functions work at an optimum level. Mind is cheerful and soul is enlightened with happiness. This state of the body, mind and soul is highly regarded as being “full of Ojas.”  A reverent quality and state of being that is happy for no...
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